Q. 274.3( 6 Votes )
Why one should inclu
Lack of vitamin A in foodstuff is responsible for many eye troubles. Most common amongst them is night blindness. One should, therefore, include in the diet components which have vitamin A. raw carrots, broccoli and green vegetable such as spinach (palak) methi, amaranth and cod liver oil are rich in vitamin A. eggs, milk, curd, paneer, butter, ghee and fruits such as papaya, banana, mango, apple, dates etc. also contain plenty of vitamin A.
Rate this question :
How useful is this solution?
We strive to provide quality solutions. Please rate us to serve you better.
Quiz | Lets Have a Faceoff with Light!!37 mins
Quiz | Imp. Qs. on Light36 mins
Rapid fire quiz on Light39 mins
Quiz | Lets Revise Light29 mins
Lakhmir Singh | Light45 mins
Lakhmir singh | Part-3 (Light)45 mins
NCERT Exemplar | Part-1 (Light)40 mins
NCERT Exemplar | Light37 mins
Quiz | Reflection of Light35 mins
Lets See the Reflection of Light44 mins
Try our Mini CourseMaster Important Topics in 7 DaysLearn from IITians, NITians, Doctors & Academic Experts
view all courses
Dedicated counsellor for each student
24X7 Doubt Resolution
Daily Report Card
Detailed Performance Evaluation