Answer :

Lifestyle diseases are the diseases caused because of the way a person lives his life or his daily habits and routine. These diseases occurs because of:

1. Unhealthy eating.

2. Intake of substances like alcohol, drugs and cigarettes etc.

3. Lack of physical activity and exercise.

Lifestyle disorders are:

1. Type II Diabetes:High or low blood sugar level is caused due to unhealthy eating, excessive stress and lack of exercise etc.

2. Hypertension:Increased blood pressure due to extreme stress and lack of exercise .

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