Answer :

Self-treatment and health:

i. It includes self-hygiene.


ii. It is an important part of self-treatment.


iii. Proper bathing, hand washing, regular physical activity, proper sleep should be done properly.


iv. Regular medical check-up is also necessary so that you can keep an eye on your body parts.


v. In today’s era, meditation has become an important part of self-treatment as it provides number of benefits to an individual.


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