Q. 4 J3.9( 25 Votes )
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Roughage food have a high fiber content. They are found in fruits, vegetables, and greens. Dietary fiber is important because it adds to the volume of food. If there is less fiber in your diet, there is less bowel movement. This food is undigested and makes it harder to pass, causing constipation.
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Answer the followKarnataka Board - Science Part II