How many of your

A list of students doing exercise regularly and who do not exercise is to be prepared

The students are exercising daily will more healthy and fit than those who don’t. Benefits of exercise are:-

•It stimulates the development of the muscles, bones and joints, as well as the heart and lungs.

•It helps children maintain a healthy weight.

•It gives them an opportunity to interact with other people and make friends.

•It can help children manage symptoms of anxiety and depression.

•It helps in fighting diseases by making our immune system strong.