Q. 24.4( 22 Votes )

Find out what vit

Answer :

Vitamins are bio-chemicals that help the body in performing various activities.

i. Vitamins are necessary for the following purposes:

a. Vitamins help to protect the body against diseases.

b. Vitamins help in proper functioning of body and mind.

ii. All green leafy vegetables and fruits provide vitamins.

Papaya is the richest source of vitamins.

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